A guide for those experiencing anxiety due to uncertainty by Autistica

At the moment we are experiencing very uncertain times. We know that uncertainty is a major cause of anxiety for autistic people.

See below the link to a guide by Autistica for those experiencing anxiety due to uncertainty. This is aimed to help you understand the feelings and behaviours associated with uncertainty and gives some tips for managing them.

Click here: https://www.autistica.org.uk/what-is-autism/coping-with-uncertainty

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